Cllr John Spence shares his thoughts on the importance of looking after our emotional wellbeing this Mental Health Awareness Week.
mental health support
Cllr John Spence reflects on the past two years of the Covid-19 pandemic.
As suicide prevention week comes to a close, Cllr Spence talks reducing the stigma around suicide and urges those suffering to seek support.
Read more from Cllr Beverley Egan as she shares the support available to help anyone who is struggling to cope following a bereavement.